THE ACADEMY

 

The studio is located in the centre of Wolverhampton at:

 

Unit 98, Imex Business Park, Upper Villiars Street, Wolverhampton, WV2 4XB     (close to the KFC on Penn Road)

 

 

           What we have for you to choose from:

 

Group Beginner pole fitness

This class is for complete beginners. You will learn a pole dance routine for your first 6-8 weeks which comprises of learning basic pole spins with choreography and putting it all to music to create a routine. We have an offer of your first 4 lessons for £25. Full payment is taken at the time of the booking. The link is given to you once you register your interest via text message to: 0783 497 6018

please see the below facebook link to show you what you will learn in the beginning lessons.

 https://www.facebook.com/polefitnessandpoledancewolverhampton/videos/1263752380311150/

  • Group mixed Intermediate & advanced pole fitness

  • Aerial hoop  (Mondays @ 6pm open level)

  • Chair dance class (occasional, not weekly)

  • Sensual side of pole (dancing in heels and floorwork)

  • Open pole practice sessions (£5 per visit)

  • Qualified & experienced Instructors (pole/hoop and fitness)

  • Private 1-1, 2-1 & 3-1 lesson training for pole/aerial hoop/fitness

  • Basic stretching and flexibility

  • Pole dancing (creating choreography with music and incorporating the pole)

  • Female ONLY Flexi-Fit class (a 90 minute class incorporating)

  • Sports Massage Therapy

                                                                                                                      

We start a new Pole fitness class approx every 4-6 weeks. We have a Promotional price of 4 lessons for £25 and this is paid in full at the time of the booking. *Please note.. we do not issue refunds for any cancelled classes, only credit notes to use for other classes or services

Below are the prices you will pay after you have had your initial beginner introductory period:

                                                                                                                                 

1 Pole lesson is £10                                 

4 class pass pack is £35

Beginner hoop class is run every monday @ 6pm. You are welcome to join onto this class any monday that you choose but please text us to register as spaces are limited:

1 aerial hoop class is £7

4 class pass pack is £25

Here at Heart & Soul we like to use our previous experiences of other studios and gyms to put together an environment that suits everybody's needs. Our venue has 2 separates studios; our first studio has 10 poles and is used for pole fitness and aerial hoop and our other studio room has 7 poles and is used for pole dancing and Boot Camp classes. On the first few lessons we may have 2 people on a pole but after you join up and progress, you will usually be on a pole of your own... Maximum pole time for your money, no waiting around for your turn!! We don't ask you to commit to a 12 month contract; you simply just pay as you go and you can even save money by bulk buying lessons in advance. You can book into classes on line and pay by cash or transfer. We tailor our studio to suit your needs and make it your studio!!

 

''I endevour to teach all aspects of the art of pole we dancers love whether it be pole fitness or pole dancing that you want to learn. If you're looking to tone your physique, get an overall body workout, learn some sassy dance moves or just help improve your confidence.....I'm your girl! Get fit, feel more confident, dance sexy, try shoes out or get beasted in Boot Camp... Our studio is a great place to be. We will get you moving and feeling good at the same time!!"

 

© 2014 by SallyAnnGiles.

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